Blueberry Gone Nuts Protein Smoothie
*1 cup almond milk plus water to desired consistency
*1/2 cup frozen blueberries
*1/4 frozen banana
*1/2 tbsp almond butter
*1 tbsp sliced almonds, toasted
*1 scoop vanilla protein powder
1. Blend all ingredients in blender except almonds, add them on top of the smoothie and drink.
Health Benefits of Blueberries:
*A Research Study In Michigan stated that Blueberries may aid in reducing Belly Fat.
*Neutralises Free Radicals which can help reduce the aging process.
*The highest antioxidant capacity of all fresh fruits. High in Vitamin A, B complex, C and E.