Low carb gluten free carrot cake recipe Makes 12 servings Ingredients *1-1/2 cups Ideal whole sugar blend *1/2 cup Ideal brown sugar replacement *1 cup vegetable oil *3 large eggs […]
Blueberry Gone Nuts Protein Smoothie Ingredients: *1 cup almond milk plus water to desired consistency *1/2 cup frozen blueberries *1/4 frozen banana *1/2 tbsp almond butter *1 tbsp sliced almonds, […]
Baked Asparagus Ingredients *2 bunches asparagus, washed *1 to 2 tablespoons olive oil *Coarse grained salt and cracked black pepper Directions Preheat oven to 400 degrees F. 1. Place asparagus […]
Here is an exclusive plan to help you shape up… The diet involves cutting out ‘toxic’ foods that encourage the body to store fat – including alcohol, sugar and processed […]
This are some interesting stuff that everyone should know. It’s healthy, easy and quick.
DETOX FOODS All fresh fruits and veggies are detoxifying, but here is a list of the super stars. Spring is the best time to cleanse so load up! 1. Lemon […]